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Want to give your soil some TLC? Sow cover crops in your garden and you’ll improve your yields.

Just the other day, I discovered a partially finished bottle of an energy drink placed in the euphorbia trough by one of the scaffolders. An architect friend joked, “Are you sure that’s Lucozade?” giving me a new perspective.

In short, the garden is a bit of a mess. Sometimes neglect has its perks; coming back from a trip, I spotted a sunflower sprouting in the back corner.

Now, however, some urgent tidying is underway. Being six months pregnant, I’ve hired a professional gardener to tackle invasive plants like green alkanet and robinia saplings from the neighbour’s tree, but keeping desirable plants. Then, in the newly cleared patches, I’ll be sowing green manure.

Green manure are superheroes when it comes to improving soil health.

My gardening friend Claire has previously discussed green manure, as they are essential in seasonal planting for vegetable plots. However, the only things I’m picking from my garden right now are a few foraged apples and some hardy herbs.

My garden goals are modest and consistent – and improving the soil is my main priority. For those wondering, the scaffold is for roof repairs, and the fences are yet to be fixed, but the neighbours are on board with the plan.

Cover crops are like superheroes for your garden’s foundation. Soil likes to be covered, which is why weeds appear. Yet by sowing fast-growing plants, you can control weeds, bring in bees, shelter beneficial insects, and fix nitrogen.

Cover crops aren’t always showy – though some, like certain lupin varieties and a flowering legume, have pretty flowers – but their purpose is to thrive rather than be admired. After they’ve grown, you can dig them into the soil, cut them for compost, or leave them on the surface for worms to incorporate. The real magic happens below the surface.

Now is the ideal time for sowing these cold-season plants. I’ve chosen rye grass, great for clay soil, a nitrogen-lifter, a weed-suppressor, and beans that aerate soil.

There’s satisfaction in planting seeds knowing it’s temporary – at least above ground.

The writer

Jonathan George

A passionate food blogger and nutrition enthusiast dedicated to creating tasty, wholesome recipes for modern lifestyles.

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